The Happiness Code The Amazing New Science of Creating Our Ultimate Emotional Comfort Zone!
Gary Laundre
“Happiness is a journey, not a destination. Travel it without fear and enjoy a more loving, happy, and productive life.” Through narratives, illustrations, and step-by-step directions, describes mind-body functions that can cause fear reactions in humans, while offering therapeutic techniques designed to release anxiety, phobias, panic attacks, anger, grief, trauma, shame, embarrassment. Includes information about improving relationships, workplace communication, and business productivity.