Hanna Kroeger is recognized worldwide as having been an expert in herbs and natural healing. Hanna believed that we are all responsible for our own health and that each of us is capable of healing ourselves with the right tools. Her books are a wonderful array of ideas, techniques, experiences and references for health. They deal with many sides of her work, maintaining her character and heartfelt devotion to helping people. Her books are as broad as her work, ranging from general home remedies to books on special diets, herbal and vitamin references, cookbooks and more. This book beautifully reveals how our spiritual and emotional states have a profound effect on our physical well-being. It addresses fascinating topics such as karma, gratitude, trauma, laughter as medicine . . . and so much more. A wonderful volume full of timeless treasures.