by Rosemary Ellen Guiley
An excellent introduction to interpreting and understanding your dreams. Rosemary Ellen Guiley has led dreamwork groups and workshops since the early 1990s, and has written extensively on dreaming for guidance and spiritual growth. The pocket guide includes a history of the importance of dreaming; techniques for interpreting dreams; tips for improving dream recall; and a dictionary of more than 1000 of the most useful, common, and cross-referenced symbols and their possible meanings in dreams.

Table of Contents
1—Introduction to Dreams and Dreamwork
2 – Quick Guide: How to Interpret Dreams
3 – Quick Guide: How to Improve Dream Recall
4 – Dictionary of Dream Symbols
5—About the Author

Guiley is a former member of the board of directors of the International Association for the Study of Dreams. Her other books on dreams are The Dreamer’s Way: Using Proactive Dreaming for Creativity and Healing; Dreamspeak: How to Understand the Messages in Your Dream; Dreamwork for the Soul: A Spiritual Guide to Dream Interpretation; The Encyclopedia of Dreams: Symbols and Interpretation; and The Tao of Dreaming (co-authored with Sheryl Martin, OMD).