This HeartMath presentation includes scientific findings regarding the impact of our heart on our body and surroundings, as well as an introduction to the Freeze Frame® Technique. Learning how to align your brain and heart is the first step to building coherence, which impacts your physical, mental, emotional and spiritual health. Tracking your daily coherence with technology allows you to build up emotional resiliency and provides you with a solid base from which to begin dowsing and gaining more access intuition.
Alice Harwood – grew up traveling, attended schools abroad and gained a great appreciation for different cultures and alternative perspectives. In 1999, she settled in Vermont to raise her family, received her BA from Vermont College and her Masters from SNHU. In 2012, she became a Certified HeartMath® Trainer and then, in 2014, established S.P.A.C.E, Inc. a 501(c)3 nonprofit featuring spiritual, practical, artistic, creative education) in Chester, Vt. She is currently a teacher- librarian at Union St. Elementary School in Springfield, Vt., as well as leading HeartMath® workshops and hosting other speakers and events.