Yoga and Meditation

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Autobiography Of A Yogi
Autobiography Of A Yogi by Paramahansa Yogananda - This is an absorbing account of a singular search for truth and a comprehensive introduction to the whole science and philosophy of Yogi, revealing the underlying unity of the great religions of East and West. $12.50, 596 pp. S (12 oz)
$12.50
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Exploring Meditation
Exploring Meditation by Dr. Susan G. Shumsky - This book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. Also, it offers practical techniques to increase love, power, and energy; reduce stress and tension; improve health; reverse aging and bring well being, contentment and peace of mind to everyday life. $14.95, 254pp. S (12oz)
$14.95
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Meditation for Beginners
Meditation for Beginners by Jack Kornfield - “Using the six guided meditations on the included CD, you will discover how easy it is to use your breath, physical sensations—and even difficult emotions—to create tranquility and loving kindness in your every day life.” $19.95, 88pp, H (14oz)
$19.95

The Power Of Now: A Guide To Spiritual Enlightenment
The Power Of Now: A Guide To Spiritual Enlightenment by Eckhart Tolle - In this book the author helps us discover that we are not our mind; we can find our way out of psychological pain; authentic human power is found by surrendering to the Now. We find out that the body is actually one of the keys to entry into a state of inner peace. $22.95, 193 pp. H (16oz)
$22.95
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Wherever You Go There You Are: Mindfulness Meditation In Everyday Life
Wherever You Go There You Are: Mindfulness Meditation In Everyday Life by Jon Kabat-Zinn - In this book, the author maps out a simple path for cultivating mindfulness in one’s own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. $14.95, 278 pp. S (13 oz)
$14.95